Items filtered by date: March 2023

Foot pain can be common during pregnancy. This can be a result of the added weight the feet must bear from the developing fetus, and may gradually worsen until the baby is born. Hormonal changes may cause the ligaments in the body to become loose, and this often applies to the feet. Some women have to alter their gait or walking style to accommodate the growing baby, and may walk on the outside of their feet during the third trimester. Plantar fasciitis is often experienced during pregnancy, which can happen if the plantar fascia becomes inflamed. This is the band of tissue that connects the heel to the toes, and may become irritated from the added weight. The Achilles tendon is located in the back of the lower leg, and connects the calf muscles to the heel. Tendonitis can occur if it becomes inflamed while walking, and cause pressure on the heels. Pregnant women have found mild relief from foot pain during this time by performing foot stretches, soaking their feet in warm water, or wearing orthotic insoles. If your pregnancy is causing your feet to hurt, it is suggested that you seek the counsel of a podiatrist who can offer you helpful relief options.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Mark Majeski, DPM from Main Street Foot & Ankle, LLC. Our practitioner will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A person can have pain anywhere on the feet, including the soles, arches, and heels. While there are several reasons one could feel such foot pain, experts agree one should halt activity that seems to have caused it, not walk or stand for prolonged periods, and not wear high or pointy-toed shoes. On the contrary, it is agreed that someone with pain in the bottom of their feet might want to rest their feet, wear well-fitting shoes that have room for the feet to move in, and try gentle foot stretches. Shoe insoles might help with this type of pain as well. If you have pain on the bottom of your feet that interferes with normal functioning, is not getting better, or worsens, it is suggested that you see a podiatrist for an accurate diagnosis and treatment options.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Mark Majeski, DPM from Main Street Foot & Ankle, LLC. Our practitioner will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A person can have pain anywhere on the feet, including the soles, arches, and heels. While there are several reasons one could feel such foot pain, experts agree one should halt activity that seems to have caused it, not walk or stand for prolonged periods, and not wear high or pointy-toed shoes. On the contrary, it is agreed that someone with pain in the bottom of their feet might want to rest their feet, wear well-fitting shoes that have room for the feet to move in, and try gentle foot stretches. Shoe insoles might help with this type of pain as well. If you have pain on the bottom of your feet that interferes with normal functioning, is not getting better, or worsens, it is suggested that you see a podiatrist for an accurate diagnosis and treatment options.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Mark Majeski, DPM from Main Street Foot & Ankle, LLC. Our practitioner will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The cuboid bone is located near the heel and toward the outside of the foot. The foot condition known as cuboid syndrome may happen when the surrounding joints and ligaments become injured or move out of place. This can be a common injury among certain types of athletes, such as ballet dancers, or it may happen from suddenly twisting the ankle by falling. Existing conditions can make some prone to developing cuboid syndrome. These can include obesity and previously breaking a bone that is connected to the cuboid bone. Additionally, having various types of arthritis or osteoporosis can lead to getting cuboid syndrome. Relief is often found when the offending activity is temporarily stopped and the foot is frequently elevated. Effective prevention methods may come from adequately warming up and cooling down before and after a workout, and cross training may help to rest the feet. If you have pain in the outside of your foot, it is suggested that you confer with a podiatrist who can properly diagnose and treat cuboid syndrome.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Mark Majeski, DPM from Main Street Foot & Ankle, LLC. Our practitioner will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

• Injury – The most common cause of this ailment is an ankle sprain.
• Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
• Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout can be extremely painful. It is a foot condition that is a form of arthritis and causes the joints in the big toe to become inflamed. Women who have gone through menopause and men who are over 40 years old may be prone to developing gout. Additionally, patients who are diabetic, have high blood pressure, and are overweight may be a target for gout. It can occur from factors like genetics or from eating certain types of foods. These can include foods that have purines, such as shellfish, red meat, and drinks made with large amounts of sugar. Uric acid is produced from purines, and an excess amount of this can lodge in the joints of the big toe. Accompanying symptoms often include debilitating pain, and the affected toe may be red and swollen. Preventive measures can include monitoring glucose levels, drinking plenty of water, and engaging in a gentle exercise routine. Gout can happen once or people can get frequent attacks, and if this applies to you, it is suggested that you consult with a podiatrist who can help you manage this condition. 

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Mark Majeski, DPM from Main Street Foot & Ankle, LLC. Our practitioner will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.